Preparing for your recovery?
Pre organising your post recovery nutritional support is the best favour you'll ever give yourself. With attention to detail and sensitively attuned to your specific needs, my nutrient dense meals will support ultimate recovery.
Whether you are recovering from a debilitated condition, surgery or in your postpartum golden month, this service is for you. I provide a nutritional package designed for your specific recovery.
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The most affordable option to support mothers getting the nutrition they require.:
Option one includes:
+ Initial consult to discuss your outcomes and dietary requirements. and budget.
+ basic shopping service
+ 7, 14 or 28 days of meals delivered to your kitchen. -
A more tailored service including:
+ Initial consult to discuss your outcomes and dietary and other requirements.+ basic shopping service
+ 7, 14 or 28 days of meals cooked in your home. I come to your home every second day to cook in your kitchen. and discuss changing needs as your recovery evolves.
+ option for alternate meals for your family / husband. -
This is for women ready to invest in the full support required
+ Initial consult to discuss your outcomes and dietary requirements.
+ basic shopping service
+ 7, 14 or 28 days of meals cooked in your home.
+ In house service, 3-6 hrs per day for personal support and co-ordinating domestic tasks; cleaning and laundry.
I am especially passionate about women’s health and pregnancy. I’ve tailored my catering skills to serving women in the “4th trimester “post birth period. I’ve discovered there is an ancient wisdom / tradition in many cultures that focuses on the importance of a very specific diet to support milk production, encourage blood building and nourish your digestive system that has been under stress during pregnancy. Sadly, our western culture has placed little value on this phase of mother hood and as a result we see a raft of postpartum depletion in our culture.